Beginner Adults Class
Timetable:
Tuesdays & Thursdays: 19:00 – 20:15
Whether you are completely new to Krav Maga or have some prior experience, our beginner classes are designed to help you learn and grow in a supportive and inclusive environment. Our experienced instructors will provide hands-on training, guidance, and feedback to help you develop your skills and confidence. So if you’re looking to get started with Krav Maga, self-defence or simply want to try something new, we invite you to come and experience the benefits of this dynamic and effective self-defence system.
Benefits of our self-defence classes include:
- Learning to defend yourself builds confidence and self-esteem, giving you a newfound sense of control over your safety.
- Enhanced cognitive function: Regular physical activity and learning new skills can help improve cognitive function and reduce stress.
- A supportive and inclusive community: Our classes provide a warm and welcoming atmosphere where everyone feels valued and supported.
- Simple and effective techniques: Our experienced instructors teach simple and highly effective techniques that can be easily learned by anyone, regardless of their fitness level.
- Life-saving skills: Gain the skills and confidence to protect yourself in any situation, giving you peace of mind and a sense of security.
Our comprehensive adult self-defence classes are designed to empower and protect all individuals of all abilities and fitness levels. Our experienced and knowledgeable instructors create a supportive and inclusive environment, where everyone is welcome to learn and grow. With a focus on teaching simple yet highly effective techniques, you will gain skills and confidence you need to defend yourself or others.
