8 WEEK SELF DEFENCE COURSE FOR WOMEN
Discover an extraordinary training program designed exclusively for women, offering invaluable knowledge in security procedures and self-defence training. No matter your age, fitness level, or past athletic and/or life experience, this is an opportunity you don’t want to miss.
Start Date: Saturday the 2nd of September 2023, 1pm- 3pm
Address:
2nd Floor, 10 Possil Road, G4 9SY
About This Course
WHO IS THIS COURSE FOR?
We welcome all women to join us in learning how to defend themselves in a supportive and safe environment. Our focus is on teaching simple yet highly effective techniques that can be easily learned and performed under stress. We understand that self-defence is important for everyone, and we are here to help you gain the skills and mindset you need to protect yourself.
WHO RUNS THE COURSE?
The course is run by group of highly trained instructors under the strict criteria of United Krav Maga World Organisation; Kirsty Orr (Fighter level 2) with the assistance of Bartosz Szczepański (Expert level 2).
value of the Course
The price includes sixteen hours of training, you’ll also get a t-shirt and a certificate of completion. But wait, there’s more! As an added bonus, participants in our course will also have access to our beginners adult classes.
WHAT WILL YOU LEARN?
- Theoretical framework of self-defence in a legal context
- Learn to protect yourself mentally and emotionally. We’ll cover how to avoid being a victim of aggression and understand the mindset of an attacker and a victim.
- Safety Procedures
- How to spot and avoid danger
- Assertiveness
- Self-defence using improvised tools
- How to attack and defend against blows, kicks, chokes, grabs by
clothing and hair, or a bag snatch. - How to fall safely
- Combat tactics in the context of an armed aggressor or group of aggressors
- How to build inner strength and courage
Booking instructions
To book your spot in this exciting course, simply click ‘Register Today’ and fill out the form. Then choose whether you’d like to pay the full fee upfront or reserve your spot by paying a deposit.
Cost
The cost for the full course is £199, which can be paid in full upon registration.
Can I pay in instalments?
Yes, if you prefer to pay in instalments, don’t worry! Once you paid the deposit you can pay the remaining fee to instructor by cash or card in instalments at the course, with the full fee needing to be paid up by week 4 of the course.
You can select your preferred payment option when registering for the course. Keep in mind that if you opt for the instalment plan, the first instalment serves as the deposit to reserve your spot.
DATES OF THE COURSE:
- Saturday the 2nd of September – 2 hours (13:00 – 15:00)
- Saturday the 9th of September- 2 hours (13:00 – 15:00)
- Saturday the 16th of September- 2 hours (13:00 – 15:00)
- Saturday the 23rd of September- 2 hours (13:00 – 15:00)
- Saturday the 30th of October- 2 hours (13:00 – 15:00)
- Saturday the 7th of October- 2 hours (13:00 – 15:00)
- Saturday the 14th of October- 2 hours (13:00 – 15:00)
- Saturday the 21st of October- 2 hours (13:00 – 15:00)
Our happy students
Loved it! Great friendly atmosphere, everyone very nice, helpful and understanding. Bartosz very committed and professional, always ready to push you a bit, but not too far :-). Great classes for learning self defence, getting in shape and gaining self confidence :-). I highly recommend.
Training at Krav Maga is really fun. We learn new stuff every single time but we also repeat previous stuff so it gets into your brain. Bartosz and his team are a great teachers, they really know the art and it’s a nice environment to be.
I trained martial arts for 7 years as a child and teenager and I met few trainers … Krav Maga is by far the best personally and I feel accepted there.
Joined Krav Maga Glasgow last year and was the best decision I’ve ever made.the techniques I am learning have given me confidence that I can defend myself in combat situations. The instructor team are really knowledgeable and friendly. The students are great and we have a great time every class.
I recently completed a self-defence course and it was one of the most empowering experiences of my life. The instructors were knowledgeable and supportive, and I learned soooo much. I would definitely recommend this course to any woman looking to gain confidence and skills in protecting herself while staying fit.
The eight-week course I took was fantastic! The instructors were great, and the techniques I learned were very interesting. I also appreciated the emphasis on creating a safe and supportive environment for all participants. I would highly recommend this course if you want to build confidence and work-out skills.
If you’re looking for a self defence course, I highly recommend this one. Kirsty and Magdalena were there to help every step of the way. The techniques felt like your natural body defences. The course was very inclusive, and I felt like I belonged. I think it’s a great option for any woman looking to gain confidence and skills in protecting herself. We also sweat quite a bit.