next four week course
START DATE Saturday the 4th of May

Empower yourself with krav maga. FOUR WEEK SELF-DEFENCE course for women

Claim your spot in our exclusive women's-only self-defence course and unlock essential techniques and strategies to empower your safety and courage.

This course is expertly crafted by combat specialists in collaboration with psychologists who specialize in assisting victims of violence. Join us on this transformative journey towards personal protection and confidence.

Act fast, limited spots available! Don't miss out on this unique opportunity to transform your life and unleash your inner strength!

What will you learn?

  1. Theoretical Framework of Self-Defence in a Legal Context: Understand the legal aspects of self-defence and equip yourself with knowledge to protect yourself both mentally and emotionally. Learn to avoid being a victim of aggression and gain insights into the mindset of attackers and victims.
  2. Safety Procedures: Discover how to spot and evade potential dangers, enhancing your awareness and preparedness.
  3. Assertiveness: Develop assertive communication skills to effectively handle threatening situations.
  4. Self-Defence Using Improvised Tools: Master techniques to defend yourself using everyday objects.
  5. Practical Techniques: Learn to defend against various attacks such as blows, kicks, chokes, grabs by clothing and hair, or bag snatching.
  6. Safe Falling: Acquire essential skills for falling safely and minimizing injury during physical confrontations.
  7. Learn combat tactics for facing armed aggressors or groups of aggressors.
  8. Build inner strength and courage to face any situation with confidence.

Can I pay in instalments?

Yes, if you prefer to pay in instalments, don’t worry! Once you have paid the deposit you can pay the remaining fee to your instructor by cash or card in instalments at the course, with the full fee needing to be paid by week two of the course.
You can choose your preferred payment option when registering for the course. Keep in mind that if you opt for the instalment plan, the first instalment serves as the deposit to reserve your spot.
Don’t miss out on this opportunity to learn valuable self-defence skills and gain confidence in any situation. Book your spot today and start feeling empowered


  • Saturday the 4th of May - 2 hours (13:00 – 15:00)
  • Saturday the 11th of May - 2 hours (13:00 – 15:00)
  • Saturday the 18th of May - 2 hours (13:00 – 15:00)
  • Saturday the 25th of May - 2 hours (13:00 – 15:00)