When it comes to personal safety and self-defence, choosing the right training program is crucial. Krav Maga, a combat system developed for the Israeli military and then adapted for civilian use, has gained popularity as an effective self-defence option. However, before diving into Krav Maga or any self-defence classes, there are several important factors to consider. In this blog post, we’ll explore 10 key things you should know before making your decision.
Your Personal Goals:
Determine why you want to learn self-defence. Is it for personal safety, fitness, or both? Understanding your objectives will help you select the right program.
Instructor Qualifications:
Research the instructors’ qualifications and experience. Look for certified Krav Maga instructors or those with a strong background in self-defence.
Class Reputation:
Read reviews and talk to current or former students to gauge the class’s reputation. Positive feedback is a good sign of effective training.
Class Size:
Consider the class size. Smaller classes often provide more individualised attention, which can be crucial for learning self-defence techniques.
Class Schedule:
Ensure the class schedule fits your availability. Consistency in training is essential for skill development.
Cost and Affordability:
Evaluate the cost of the classes, including any required equipment or uniform expenses. Find a program that suits your budget.
Safety Measures:
Inquire about safety protocols during training. Krav Maga can be intense, so a safe learning environment is essential.
Realistic Training:
Look for a program that offers realistic scenarios and training. Effective self-defence goes beyond techniques; it involves mental preparedness.
Progression and Certification:
Understand the training progression and if the program offers certifications. Gradual skill development can boost confidence.
Trial Classes:
Before committing, try a trial class to get a feel for the training style and instructor’s teaching methods. This firsthand experience can help you make an informed decision.
Choosing the right Krav Maga or self-defence class is a significant decision that can impact your safety and well-being. Take your time to research, consider your goals, and assess the class’s reputation, instructors, and safety measures. By doing so, you can embark on a self-defence journey that equips you with the skills and confidence to protect yourself when needed.